Kettlebell Swing:
24 x (10)5
24 x (15)5
24 x (25)5
24 x (50)5
@ 17:00
Heavy Hammer II Leverage Bar:
3.75# x 20 L/R
5# x 20 L/R
6.25# x 20 L/R
The Wrench:
#1 x 30s L/R
#2 x 30s L/R
#1 x 20s L/R
#2 x 20s L/R
* Notes:
- Getting closer and closer to my peak time as I was only able to shave 4 seconds off my best.
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