24 x (10)5
24 x (15)5
24 x (25)5
24 x (38)5
24 x (12)5
@ 22:30
24kg x 38 Kettlebell Swing
Heavy Hammer II Leverage Bar:
3.75# x 30 L/R
3.75# x 20 L/R
3.75# x 16 L/R
* Notes:
- Dropped almost a full minute off my last time. Getting faster!
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