Power Snatch:
40 x 3
50 x 2
60 x 2 (2:2:362)
70 x 2 (2:4:364)
80 x 2 (2:6:366)
90 x 2 (2:8:368)
100 x M (1:9:369)
100 x 1 (1:10:370) = 103 * dmax
105 x (M)2 (2:12:372)
85 x 1 (1:13:373)
90 x 1 (1:14:374)
95 x 1 (1:15:375)
* Notes:
- Horrible power snatch session due to my inability to coordinate and synchronize foot movement with my arms -- a complete bust! Something I definitely have to work on -- extensively!
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