One More Kilo
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THE PLATFORM
Sunday, January 31, 2021
2021JAN31 (WEN 531 D2A.W1.C2)
Axle Bench Press:
20 x (5)2
45 x 5
65 x 5
85 x 5
97.5 x 5
112.5 x 3
Belt Squat:
30 x (5)2
45 x 5
60 x 5
70 x 5
80 x 5
Russian KB Swing:
24 x 25
28 x 20
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