2021FEB01 (WEN 531 D2B.W1.C2)

Axle Bench Press:

20 x 10

45 x 10

65 x 10

85 x 5

97.5 x 5

112.5 x 6/2/2

65 x (10)5

Belt Squat:

30 x 10

45 x 10

60 x (10)3

Power Clean:
30 x 3

40 x 3

50 x 3

60 x 3

70 x 3

80 x 2

90 x 1

100 x 1

Russian KB Swing:

24 x 20

28 x 20

32 x (20)9

100kg Power Clean