Pages

Tuesday, February 2, 2021

2021FEB02 (WEN 531 D3.W1.C2)

Deadlift:
52.5 x 5
72.5 x 5
92.5 x 5
112.5 x 5
130 x 5
145 x 8
85 x (8)5

Belt Squat:
30 x (5)2
45 x (5)2
60 x (5)5

Snatch:
30 x (3)5
42.5 x 2
55 x 1
50 x 3
62.5 x 2
75 x (C)2
75 x M
75 x 1
70 x (1)2
80 x 1

80kg Snatch

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.