One More Kilo
Pages
THE PLATFORM
Friday, February 12, 2021
2021FEB12 (WEN 531 D1.W4.C2)
Belt Squat:
35 x (5)2
55 x 5
67.5 x 5
82.5 x 5
67.5 x (10)5
Power Clean:
30 x (3)5
40 x 3
50 x 3
60 x 3
70 x 3
80 x 3
90 x (1)2
100 x 1
100kg Power Clean
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.