2020MAR01 (BRU D7.W7) (210)

Back Squat:
20 x (1)5
74 x (1)5
114 x (1)10 (10:10:208)

114kg Back Squat

Bent Rows:
20 x (10)2
30 x (8)2
50 x (6)2
70 x (4)2

Power Clean + Push Press:
30 x (1+1)3
50 x (1+1)3
70 x (1+1)3
80 x (1+1)1
92.5 x (1+1)1 (2:12:210) @ 70% of CJ dmax

92.5kg Power Clean + Push Press