Pages

Wednesday, March 11, 2020

2020MAR11 (BRU D3.W9) (82)

Front Squat:
20 x (1)5
45 x (1)5
65 x (1)5
85 x (1)4
105 x (1)3 (3:3:70)
125 x (1)2 (2:5:72)
145 x 1 (1:6:73) * dmax
101.5 x (3)3 (9:15:82) @ 70% of dmax


145kg Front Squat

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.