Pages

Friday, March 27, 2020

2020MAR27 (WEN D5.W3)

Clean Pull:
20 x warm up
54.5 x (5)2
74.5 x 5
94.5 x 5 (5:5:87) @ 75%
107 x 3 (3:8:90) @ 85%
120 x 8 (8:16:98) @ 95%
69 x (6)5 @ 55%


120kg x 8 Clean Pull

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)