2020MAR23 (WEN D1.W3)

Back Squat:
20 x (5)4
48 x (5)2
68 x (5)2
88 x 5
108 x 5 (5:5:5) @ 75%
122 x 3 (3:8:8) @ 85%
137 x 10 (10:18:18) @ 95%
79 x (10)5

137kg x 10 Back Squat

Reverse Hyper (Strap):
30 x (10)3