20 x (5)3
61 x 5
81 x 5
101 x 3 (3:3:3) @ 70%
115 x 3 (3:6:6) @ 80%
130 x 10 (10:16:16) @ 90%
75.5 x (10)5 @ 52.5%
130kg x 10 Back Squat
* Notes:
- I'm feeling a bit sluggish and dizzy today, so I decided to only back squat and save the snatches for tomorrow.
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