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Saturday, March 21, 2020

2020MAR21 (WEN D5.W2)

Clean High Pull:
20 x warm up
40 x (5)2
68 x 5
88 x 3 (3:3:96) @ 70%
100 x 3 (3:6:99) @ 80%
113.5 x 8 (8:14:107) @ 90%
66 x (6)5


113.5kg x 8 Clean High Pull
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