2019JUN06 (TRIDENT D1A.W3.C2) * DELOAD

Back Squat:
20 x (3)3
70 x 3
90 x 5 (5:5:5)
108 x 5 (5:10:10)
117 x 5 (5:15:15)
125 x (3)2 (6:21:21)

126kg x 3 Back Squat

Reverse Hyper (Strap) + Standing Plate Cuban Curl + Good Morning:
((110 x 10) + (1.25 x 20) + (20 x 10))3

* Notes:

- Considering that last couple days of having really shitty workouts, I was amped to finally get into a deload week.  Bring on the DELOAD!!!