20 x (3)2
30 x (3)2
45 x 3
60 x 3 (3:3:221)
72 x 3 (3:6:224)
78 x 3 (3:9:227)
84 x 3 (3:12:230)
90 x 3 (3:15:233)
96 x 3 (3:18:236)
102 x (2)4 (8:26:244)
102kg x 2 Snatch Balance
Good Morning + Standing Plate Cuban Curl:
((20 x 6) + (1.5 x 20))5
Trap Bar Shrug + Axle Curl:
((60 x 10) + (15 x 10))1
((80 x 10) + (20 x 10))1
((100 x 10) + (25 x 10))1
* Notes:
- Weights are strange at times. Almost as if they fall under different kinds of rules of physics and gravity. The 102kg snatch balances felt significantly lighter than the set done at 84kg. Is there an explanation for this phenomenon?
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