2019MAR11 (WEN5/3/1 D2.W2.C14)

Snatch:
20 x (3)3
40 x (2)3
50 x (2)3
60 x (2)2
70 x (2)2
80 x 2 (2:2:9)
90 x (1)2 (2:4:11)
95 x (1)2 (2:6:13)
100 x M
101 x 1 (1:7:14)
103 x 1 (1:8:15)
105 x 1 (1:9:16)
108 x 1 (1:10:17)
88 x (2)3 (6:16:23)

108kg Snatch

Snatch Pull:
118 x (3)3 (9:25:32)

Good Morning + Standing Plate Cuban Curl:
((20 x 6) + (1.5 x 20))5