2018JUN01 (OTC4 D3B.W1.C2)

Press in Snatch:
20 x (3)3
30 x 3
35 x 3
40 x 3 (3:3:139)

Press in Snatch:
20 x (3)2
30 x 3
35 x 3
40 x 3 (3:6:142)
45 x 3 (3:9:145)
50 x 3 (3:12:148)

Power Snatch + Overhead Squat:
65 x (1+1)2 (4:16:152)
77 x (1+1)2 (4:20:156)
84 x (1+1)2 (4:24:160)
88 x (1+1)2 (4:28:164)
90 x (1+1)2 (4:32:168)

Snatch Pull + Snatch:
77 x (1+2)1 (3:35:171)
90 x (1+2)1 (3:38:174)
95 x (1+2)3 (9:47:183)

95kg Snatch Pull + 2 Snatch

Snatch:
95 x 3 (3:50:186)
97 x 1 (1:51:187)
99 x M
101 x M
98 x M
100 x M
102 x M
99 x M
101 x M
103 x M

* Notes:

- A complete bomb-out with the snatches.  I'm embarrassed to even call today a day of training.