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Wednesday, June 6, 2018

2018JUN06 (OTC4 D1B.W2.C2)

Press in Snatch:
20 x (3)2
30 x 3
35 x 3
41 x 3 (3:3:18)
46 x 3 (3:6:24)
51 x 3 (3:9:27)

18" Block Snatch:
50 x (2)3
57.5 x 2
65 x 2 (2:11:29)
77.5 x 2 (2:13:31)
90 x 2 (2:15:33)
100 x (M)4/C
50 x 2
60 x 1
70 x 1 (1:16:34)
80 x 1 (1:17:35)
90 x 1 (1:18:36)
100 x 1 (1:19:37)
101 x M
102 x M
103 x M

100kg 18" Block Snatch

* Notes:

- I suck at this sport.  My right shoulder is killing me and I can't seem to support anything over 100kg overhead.  It's driving me absolutely crazy and I just want to fucking sell off all my equipment and take up competitive eating.

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