2018JUN09 (OTC4 D1B2.W2C2)

Press in Snatch:
20 x (3)2
30 x 3
37 x 3 (3:3:40)
38 x 3 (3:6:43)
39 x 3 (3:9:46)

18" Block Snatch:
20 x 3
50 x (2)2
60 x 2
65 x 2 (2:11:48)
75 x 2 (2:13:50)
80 x 1 (1:14:51)
85 x 1 (1:15:52)
90 x 1 (1:16:53)
95 x 1 (1:17:54)
100 x M
102.5 x M
100 x M
100 x 1 (1:18:55)
101 x M
101 x M
100 x 1 (1:19:56)
102.5 x (M)3
102.5 x 1 (1:20:57)

102.5kg 18" Block Snatch

Power Snatch + Overhead Squat:
77 x (1+1)1 (2:22:59)
79 x (1+1)1 (2:24:61)
81 x (1+1)1 (2:26:63)
83 x (1+1)1 (2:28:65)
79 x (1+1)1 (2:30:67)
81 x (1+1)1 (2:32:69)
83 x (1+1)1 (2:34:71)
85 x (1+1)1 (2:36:73)
90 x (1+1)1 (2:38:75)
95 x (1+1)1 (2:40:77)
100 x (1+1)1 (2:42:79)
105 x M
105 x (1+1)1 (2:44:81)

105kg Snatch + Overhead Squat

Prone Press + Standing Band Face Pull:
((pvc x 10) + (Green x 10))3

* Notes:

- A little better today but still sticking with the shit-show theme once I get up to 100kg.