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Sunday, March 19, 2017

2017MAR19 (BRU3 D6BB.W8)

Rolling Thunder:
50 x 1 L/R
60 x 1 L/R
65 x 1 L/R
70 x (1 L/M R)2
60 x 1 L/R
61.25 x 1 L/R
62.5 x 1 L/R
63.75 x 1 L/R

* Notes:

- A day to piddle around with the weights.  I wanted to do more, but just didn't have the heart and desire.  Instead, I decided to call it a full rest day after the lackluster performance with the Rolling Thunder.

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