2017MAR08 (BRU3 D2A.W8)

24" Block Power Clean:
20 x bar work
50 x (3)4
70 x (2)3
90 x (1)2
100 x (1)2
110 x (C)2
100 x (C)2
20 x bar work
40 x (3)2
50 x (3)2
60 x (2)2
70 x 2
80 x 1
90 x 1
100 x 1
110 x (C)5

100kg 24" Block Power Clean

* Notes:

- Complete mental bomb-out today.  I for the life of me, couldn't convince myself that 110kg was possible.  So my body just shut down and I walked away frustrated to no end.