2017MAR10 (BRU3 D2BB1.W8)

24" Block Power Snatch + Snatch:
20 x bar work
41 x (1+1)5
51 x (1+1)10 @ 50%

Belt Squat + Pull Up:
((20 x 10) + (bw x 10))1
((40 x 10) + (bw x 8))1
((60 x 10) + (bw x 6))1
((80 x 10) + (bw x 4))1
((100 x 10) + (bw x 2))1

* Notes:

- Very quick workout due to time restraints.  I'll finish either later on today or tomorrow.