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Tuesday, March 14, 2017

2017MAR14 (BRU3 D4A.W8)

24" Block Snatch:
20 x bar work
40 x (2)4
50 x (2)2
60 x (2)2
70 x (1)2
80 x (1)2
90 x M
90 x 1 = 93 * dmax
90 x M
70 x 1
80 x M/C/M
70 x 1
80 x M
80 x (1)2
90 x (M)2

* Notes:

- Fuck.  Terrible start, so I decided to forgo any further attempts.  Apparently, I forgot how to snatch, let alone from the high blocks.

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