2017FEB28 (BRU3 D4BB.W7) * DELOAD

Axle Front Squat:
15 x (6)2
59.5 x 6
74.5 x (2)5
79.5 x (2)5 @ 50%

Axle Bench Press Lock Out + Pull Up:
((60 x 6) + (bw x 5))4

Axle Push Press:
60 x 5
70 x 4
80 x 3
90 x 2
100 x 2

12" Block Axle Pull:
55 x 3
95 x 3
125 x 1
150 x (M)2
125 x 3
127.5 x 3
130 x 3
132.5 x 3

Reverse Axle Barbell Curl:
15 x 10
20 x 10
25 x 10
30 x 10

* Notes:

- This is fun.