2016AUG20 (BRU D6.W4)

High Block Power Snatch:
20 x bar work
45 x (2)4
55 x (2)3
65 x 2
72.5 x 1
80 x 1
87.5 x 1
95 x 1 = 97 * dmax1
100 x (M)2
80 x 1
85 x 1
90 x 1
95 x 1
97.5 x 1
100 x 1
101 x 1
102 x 1 = 105 * dmax 2
103 x (M)2
83 x 1
88 x 1
93 x 1
98 x (M)2
86 x (2)3 @ 80%

102kg High Block Power Snatch

High Block Snatch Pull:
117 x (2)3

117kg x 2 High Block Snatch Pull

* Notes:

- Considering the height of the blocks and the fact that I was performing power snatches, I'll gladly take anything over 100kg.