2015JAN12 (BUL D4.W8)

Front Squat:
20 x bar work
65 x 3
85 x 3
105 x 3
125 x 3 (3:3:97)
145 x 3 (3:6:100)
165 x 2/M (2:8:102)
165 x 2/M (2:10:104)
142.5 x (2)4 (8:18:112) @ 80%

165kg x 2/M Front Squat

(1st Attempt)

165kg x 2/M Front Squat

(2nd Attempt)

* Notes:

- Nearly had 165kg for a triple -- next time.