One More Kilo
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THE PLATFORM
Wednesday, January 1, 2014
2014JAN01 (BUL D7.W19)
Front Squat
:
20 x bar work
75 x (3)2
95 x (2)2
115 x (1)2 (2:2:123)
135 x (1)2 (2:4:125)
145 x (1)2 (2:6:127)
* Notes:
- Today's workout ended abruptly due to low back pain. Piss!
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