2014JAN18 (BUL D3.W22)

Back Squat:
20 x bar work
55 x 5
95 x 2
115 x 2 (2:2:83)
135 x 2 (2:4:85)
125 x 2 (2:6:87)
135 x 2 (2:8:89)
130 x 2 (2:10:91)
140 x 2 (2:12:93)
135 x 2 (2:14:95)
145 x 2 (2:16:97)
140 x 2 (2:18:99)
150 x 1 (1:19:100)
160 x 1 (1:20:101)

* Notes:

- Piss poor workout where 135kg felt like a ton.  Had to drop back down and try to gain some momentum to move higher in weight.  Thankfully, I finished out with a single at 160kg!