2014JAN17 (BUL D2.W22)

Front Squat:
20 x bar work
55 x 5
75 x (3)2
95 x 2
115 x 1 (1:1:61)
135 x 1 (1:2:62)
155 x F (1:3:63)
95 x 5
105 x 4 (4:7:67)
115 x 3 (3:10:70)
125 x 2 (2:12:72)
135 x 1 (1:13:73)
145 x 1 (1:14:74)
125 x 3 (3:17:77)
135 x 2 (2:19:79)
145 x 1 (1:20:80)
155 x 1 (1:21:81)

* Notes:

- Bloody tired and the failed first attempt at 155kg is evidence of my subpar state.  Two nights of less than 4 hours of sleep has resulted in some abysmal squat attempts.  Therefore, I'm calling it a day, time to rest -- maybe even get a nap in to make up for some lost sleep.  Either way -- thankfully -- I managed to get 155kg on my last and final rep.  Piss!