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Monday, April 12, 2021

2021APR12 (RMT D3B.W3.C1)

Belt Squat:
30 x (10)2
45 x 10
60 x 10

Bent Row:
50 x (5)2
70 x 5
90 x 5

Axle Bench Press:
20 x (5)2
70 x 5
90 x 5
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