2020SEP07 (SED D1.W19)

Belt Squat:

30 x 10

45 x 10

60 x 10

75 x (10)3

Axle Bench Press:

20 x 5

40 x 5

60 x 5

80 x 5

100 x 5

120 x 1

100 x 10

120kg Axle Bench Press