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Thursday, September 3, 2020

2020SEP03 (SED D3.W19)

Belt Squat:
35 x 10
50 x 10
65 x 10
80 x (10)3

Axle Bench Press:
20 x 5
42.5 x 5
62.5 x 5
82.5 x 5
102.5 x 3
122.5 x 1

122.5kg Axle Bench Press
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