2020JAN12 (SED D7.W5) D35 (129)

Front Squat:
20 x (1)5
70 x (1)5
120 x (1)5 (5:5:125)
140 x (1)4 (4:9:129)
160 x F

140kg Front Squat

Reverse Hyper (Strap):
110 x (10)5

* Float

Pull Up:
bw x 4/3/2/1

Chin Up:
bw x 4/3/2/1