20 x (1)5
70 x (1)5
120 x (1)10
120kg Back Squat
Dips + Good Morning:
((bw x 10) + (20 x 6))5
* Float
Hand Release Pull Up:
bw x (2)10
* Notes:
- A very light back squat day with 10 singles at my bare minimum weight of 120kg. The left side of my low back is causing me a lot of grief, so getting something done was better than nothing.
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