2018NOV30 (WEN5/3/1 D3.W2.C9)

Snatch Pull:
20 x (3)3
52.5 x (3)2
72.5 x (3)2 (6:6:38)
92.5 x 3 (3:9:41)
112.5 x 3 (3:12:44)

Snatch:
52.5 x (3)3
62.5 x 2
72.5 x 1 (1:13:45)
62.5 x 3
72.5 x 2 (2:15:47)
82.5 x 1 (1:16:48)
72.5 x 3 (3:19:51)
82.5 x 2 (2:21:53)
92.5 x 1 (1:22:54)
82.5 x 3 (3:25:57)
92.5 x 2 (2:27:59)
102.5 x (1)6 (6:33:65)
112.5 x 1 (1:34:66)
82.5 x (2)4 (8:42:74)

112.5kg Snatch

Snatch Pull:
92.5 x 2 (2:44:76)
112.5 x 2 (2:46:78)
122.5 x (2)3 (6:52:84)