2018NOV11 (WEN5/3/1 D3B.W3.C8)

No Contact Muscle Snatch:
20 x (3)3
30 x (3)2
40 x 3
50 x 3
60 x 3
65 x 2
70 x 1 (1:1:123)
75 x (M)2
60 x (2)3

Snatch:
50 x (3)2
70 x 2 (2:3:125)
90 x 1 (1:4:126)
60 x 3
80 x 2 (2:6:128)
100 x (M)2
80 x 3 (3:9:131)
90 x 2 (2:11:133)
100 x 1 (1:12:134)
85 x 3 (3:15:137)
95 x 1/M (1:16:138)
105 x C

100kg Snatch

Snatch Pull:
115 x (3)3 (9:25:147)