2018OCT27 (WEN5/3/1 D4.W1.C8)

Press:
20 x (5)3
42 x 5
52 x 5 (5:5:146)
60 x 5 (5:10:151)
68 x 4 (4:14:155)
68 x 2 (2:16:157)
68 x (1)4 (4:20:161)

Press + Pull Up:
((42.5 x 10) + (bw x 4))5

18" Block Power Clean + Power Jerk:
20 x (1+1)3
41 x (1+1)6
61 x (1+1)3
81 x (1+1)3 (6:26:167)
94 x (1+1)3 (6:32:173)
106 x (1+1)10 (20:52:193)

18" Block Clean Pull:
121 x (3)3 (9:61:202)

Power Clean + Power Jerk:
60 x (1+1)2
80 x (1+1)2
100 x (1+1)1 (2:63:204)
120 x (1+1)1 (2:65:206)

120kg Power Clean + Power Jerk