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Tuesday, October 16, 2018

2018OCT16 (WEN5/3/1 D3B.W3.C7)

Snatch:
20 x 3
39 x 3
49 x 3
59 x 3
69 x 3
79 x 3 (3:3:83)
89 x 2 (2:5:85)
89 x 1 (1:6:86)
100 x (M)2
80 x 1 (1:7:87)
87.5 x 1 (1:8:88)
95 x 1 (1:9:89)
100 x (M)2
80 x 1 (1:10:90)
85 x 1 (1:11:91)
90 x M
90 x 1 (1:12:92)
95 x 1 (1:13:93)
100 x M


95kg Snatch

* Notes:

- Today was a complete shit-show of a workout.  For the life of me, I couldn't snatch past 100kg, why?

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