2018COT15 (WEN5/3/1 D3A.W3.C7)

Clean Deadlift:
20 x (5)2
59.5 x (5)2
99.5 x 5
139.5 x 5 (5:5:67)
158 x 3 (3:8:70)
177 x (2)5 (10:18:80)

177kg x 2 Clean Deadlift

Clean Deadlift + Reverse Hyper (Roller):
((93 x 8) + (170 x 10))5