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Saturday, November 26, 2016

2016NOV26 (REST)

Rest:

Hubless 10kg and 20kg used Uesaka Atlanta Series Bumpers

- Travel day back to Kentucky.  I left at 0330 this morning so lifting is definitely out of the question, but I'm excited to get back home so I can ratchet down my diet, training, sleep and recovery.

- Additionally, I had a brain fart and completely forgot to do my front squats after yesterday's snatch session.  I was so focused on removing the hubs from the Uesaka bumpers and packing up the van for the trip back to Kentucky that I went blank and forgot my front squats.  I'm a weightlifting sinner!

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