2014DEC01 (BUL D5.W2)

Back Squat:
20 x bar work
45 x (5)2
65 x (3)2
85 x 3
105 x 3
125 x 3 (3:3:73)
145 x 3 (3:6:76)
165 x 3 (3:9:79) = 179
145 x 5/4/3/2/1 (15:24:94) @ 80%

Reverse Hyper Leg Curls:
50 x 10
89.5 x (10)3

* Notes:

- Nearly died under the bar while squatting today.  Geez!