One More Kilo
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THE PLATFORM
Sunday, October 16, 2022
2022OCT16
Close Grip Bench Press:
20 x (5)2
40 x (5)2
60 x (5)2
80 x (5)2
Bent Rows:
20 x (5)5
6 Block Snatch:
20 x (1)2
30 x (1)2
40 x (1)2
50 x (1)2
60 x (1)2
70 x (1)2
70kg Block Snatch
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