One More Kilo
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THE PLATFORM
Thursday, October 6, 2022
2022OCT06
Bulgarian Lunges:
bw(10)4
Front Squat:
20(3)4
40(3)2
60(3)2
80(3)2
100(3)2
4 Block Clean + Jerk:
20(1+1)2
40(1+1)2
60(1+1)2
80(1+1)2
100(1+M)
100kg Front Squat
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