Pages

Monday, August 29, 2022

2022AUG29

Front Squat:
20 x (3)4

6 Block Clean + Split Jerk:
30 x (1+1)2
50 x (1+1)2
60 x (1+1)2

60kg Block Clean + Split Jerk

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.