Pages

Tuesday, August 23, 2022

2022AUG23

Bulgarian Lunges:
bw x (10 L/R)2
8 x 10 L/R
8x2 x 10 L/R
bw x (10 L/R)2

Front Squat:
20 x (3)5
40 x (3)2

Block Clean:
40 x (1)2
Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)