One More Kilo
Pages
THE PLATFORM
Thursday, July 28, 2022
2022JUL28
Dips:
bw x (10)5
Chins:
bw x (5)5
Close Grip Bench Press:
20 x 5
40 x 5
60 x 5
80 x 5
Seated Axle Tricep Extension:
15 x (5)4
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