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Monday, July 25, 2022

2022JUL25

Bulgarian Lunges:
bw x (10 L/R)6

Elephant Walk:
bw x (10 L/R)3

Single Leg Calf Raise:
bw x (10 L/R)3

KB Tib Raise:
8 x (20)3

Plate Elephant Walk:
bw x (10 L/R)3

Belt Squat:
32 x (10)3

Bulgarian Lunges
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