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Tuesday, July 26, 2022

2022JUL26

Back Squat:
20 x (3)4
40 x (3)2
60 x (3)2
80 x (3)2

Hurdler Stretch:
bw x (10c)4

Couch Stretch:
bw x (10c)3

Elephant Walk:
bw x (30s)3
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