20 x (5)2
40 x 5
60 x 5
80 x 5
100 x 5
Belt Squat:
20 x (5)2
40 x 5
60 x 5
80 x 5
100 x 5
100kg x 5 Back Squat
* Notes:
- My motivation has dwindled down to nothing. The left side of my low back/hip region has been nagging me lately and I can't seem to break the awfully insidious pain, not to mention, the mental Jedi mind trick it's playing in my head. Further, with enrollment in college, I'm strapped for time and I constantly feel rushed to get a workout done so I can focus on my school work. It's cyclic, causing apathy and melancholy. Workouts aren't the same.
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