20 x (5)4
60 x 5
80 x 5
100 x 5
* Notes:
- I've been up since 0330 this morning and I'm dog tired. I've been lamenting anxiously about a presentation for my sports psychology class and I'm drained. With that, I've also made the decision to simplify my training and return to the squat everyday protocol until my schedule isn't as hectic.
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